Saffron Karak Chai: A Healthy Twist to Spiced Chai Tea

6 May 2024

Indulge in the luxurious flavors of saffron-infused Karak Chai, a delightful twist to traditional spiced chai tea. This aromatic blend combines the warmth of chai spices with the subtle richness of saffron, creating a truly indulgent and healthy beverage.

Saffron, known as the “golden spice,” adds not only a vibrant hue but also a myriad of health benefits to this beloved drink. Packed with antioxidants, saffron helps boost immunity and promote overall well-being. Its anti-inflammatory properties aid in reducing stress and improving mood, making it the perfect addition to your daily routine.

To make this exquisite Saffron Karak Chai, follow these simple steps:


  • 2 cups of water
  • 2 black tea bags
  • 1 cup of milk (dairy or non-dairy)
  • 4-5 saffron threads
  • 2-3 cardamom pods, crushed
  • 1 cinnamon stick
  • 2 tablespoons of honey or sweetener of choice (optional)


  1. In a small saucepan, bring the water to a boil.
  2. Add the tea bags, saffron threads, crushed cardamom pods, and cinnamon stick to the boiling water.
  3. Let the mixture simmer for 5-7 minutes to infuse the flavors.
  4. Add the milk to the saucepan and continue to simmer for an additional 2-3 minutes, stirring occasionally.
  5. Remove the saucepan from heat and strain the chai into cups.
  6. Sweeten with honey or your preferred sweetener, if desired.
  7. Garnish with a sprinkle of ground cinnamon or saffron threads for an extra touch of elegance.

Savor the rich and comforting flavors of Saffron Karak Chai, a nourishing beverage that not only tantalizes the taste buds but also nourishes the body and soul. Enjoy this healthy indulgence any time of the day, and experience the warmth and goodness of chai tea infused with the golden essence of saffron.

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